Traditional Sound Bath
Sound Bath is exactly what it sounds like, being bathed in sound! Sound immersion is a great way to learn how to drop into a meditative state much faster than by willpower alone. As crystal bowls play the body begins to down regulate and drop into altered states of consciousness. Here we can receive insights, release emotional baggage, experience deeper connection to ourselves and our ancestors. Health benefits include better sleep, stress regulation, and recovery. These simple experiences can bring profound changes to our well being.
Book a personal or group event
Great for retreats or corporate wellness
Pairs well with any self care related event